The Mindfulness Wheel from G Ross Clark Introduction to the Mindfulness Wheel http://www.letgo.tips/wp-content/uploads/2015/06/GMBG-wheel-introduction-full-5.35min.mp3 Grounding: Why and How http://www.letgo.tips/wp-content/uploads/2015/06/GBMG-wheel-why-we-ground-2.31min.mp3 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)