The Mindfulness Wheel from G Ross Clark ‘Stopping & Dropping’ – Guided Meditation (3min) http://www.letgo.tips/wp-content/uploads/2015/06/GM-stopping-dropping-3min.mp3 Mindfulness Training Wheel – Introduction (6min) http://www.letgo.tips/wp-content/uploads/2015/06/GMBG-wheel-introduction-full-5.35min.mp3 Grounding – Why and How (3min) http://www.letgo.tips/wp-content/uploads/2015/06/GBMG-wheel-why-we-ground-2.31min.mp3 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)